{"id":41010,"date":"2026-08-03T16:07:48","date_gmt":"2026-08-03T13:07:48","guid":{"rendered":"https:\/\/musclesfactory-eg.com\/?post_type=product&#038;p=41010"},"modified":"2026-08-03T16:07:49","modified_gmt":"2026-08-03T13:07:49","slug":"%d9%83%d8%b1%d9%8a%d8%a7%d8%aa%d9%8a%d9%86-%d9%85%d9%88%d9%86%d9%88%d9%87%d9%8a%d8%af%d8%b1%d8%a7%d8%aa-%d9%83%d8%b1%d9%8a%d8%a7-%d9%84%d9%8a%d8%ac%d9%8a%d9%86%d8%af-%d9%88%d9%84%d9%8a%d9%85-%d8%a8","status":"publish","type":"product","link":"https:\/\/musclesfactory-eg.com\/en\/product\/%d9%83%d8%b1%d9%8a%d8%a7%d8%aa%d9%8a%d9%86-%d9%85%d9%88%d9%86%d9%88%d9%87%d9%8a%d8%af%d8%b1%d8%a7%d8%aa-%d9%83%d8%b1%d9%8a%d8%a7-%d9%84%d9%8a%d8%ac%d9%8a%d9%86%d8%af-%d9%88%d9%84%d9%8a%d9%85-%d8%a8\/","title":{"rendered":"Creatine Monohydrate - Creia Legend by William Bonak, 300 g, 60 servings"},"content":{"rendered":"<p data-path-to-node=\"9\">Helps <b data-path-to-node=\"9\" data-index-in-node=\"6\">Creatine Monohydrate by Krea Legend, by Will Bonack<\/b> To improve performance during high-intensity workouts and support muscle strength. This dietary supplement provides pure, highly soluble creatine monohydrate to increase energy production within the muscles. As a result, each serving gives you superior energy to lift heavier weights and build muscle mass.<\/p>\n<h3 data-path-to-node=\"12\">Key Features<\/h3>\n<ul data-path-to-node=\"13\">\n<li>\n<p data-path-to-node=\"13,0,0\">100% Pure Creatine Monohydrate.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,1,0\">Fast-dissolving and fast-absorbing (micronized).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,2,0\">No added flavors for easy mixing.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,3,0\">\u062a\u0648\u0641\u064a\u0631 \u0645\u0645\u062a\u0627\u0632 (60 \u062c\u0631\u0639\u0629 \u0643\u0627\u0645\u0644\u0629).<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"14\">Benefits<\/h3>\n<ul data-path-to-node=\"15\">\n<li>\n<p data-path-to-node=\"15,0,0\">Increased strength and muscle energy.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"15,1,0\">Improving physical performance during intense exercise.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"15,2,0\">Supports recovery and accelerates muscle recovery.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"15,3,0\">Increase energy stores and muscle cells.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"16\">How to Use &amp; Recommended Dosage<\/h3>\n<p data-path-to-node=\"17\">Taking the supplement at the right time ensures <b data-path-to-node=\"17\" data-index-in-node=\"27\">Creatine Monohydrate by Krea Legend, by Will Bonack<\/b> Get the most out of your workout. First, mix one scoop (5 g) with 250 mL of water or your favorite beverage. It is best to consume the dose immediately after your workout or 30 minutes before training. In addition, be sure to drink 3 to 4 liters of water daily while using creatine.<\/p>\n<h3 data-path-to-node=\"18\">Ingredients<\/h3>\n<ul data-path-to-node=\"19\">\n<li>\n<p data-path-to-node=\"19,0,0\">100% \u0643\u0631\u064a\u0627\u062a\u064a\u0646 \u0645\u0648\u0646\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0646\u0642\u064a \u0645\u0643\u0631\u0631 (Micronized Creatine Monohydrate).<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"20\">Nutritional Values<\/h3>\n<table data-path-to-node=\"21\">\n<thead>\n<tr>\n<td><strong>Serving Size: 1 scoop (5 g)<\/strong><\/td>\n<td><strong>\u0639\u062f\u062f \u0627\u0644\u062c\u0631\u0639\u0627\u062a: 60<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"21,1,0,0\"><b data-path-to-node=\"21,1,0,0\" data-index-in-node=\"0\">Ingredient<\/b><\/span><\/td>\n<td><span data-path-to-node=\"21,1,1,0\"><b data-path-to-node=\"21,1,1,0\" data-index-in-node=\"0\">Amount per serving<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"21,2,0,0\">Pure creatine monohydrate<\/span><\/td>\n<td><span data-path-to-node=\"21,2,1,0\">5,000 mg (5 g)<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 data-path-to-node=\"22\">Warnings<\/h3>\n<ul data-path-to-node=\"23\">\n<li>\n<p data-path-to-node=\"23,0,0\">Not suitable for anyone under 18 years of age.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"23,1,0\">Consult your doctor if you are pregnant, breastfeeding, or have kidney problems.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"23,2,0\">Do not exceed the recommended daily dose.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"24\">Storage<\/h3>\n<p data-path-to-node=\"25\">Store in a cool, dry place away from direct sunlight. Be sure to close the container tightly to protect the powder from moisture and clumping. In addition, keep it well out of the reach of children.<\/p>\n<h3 data-path-to-node=\"26\">Frequently Asked Questions (FAQ)<\/h3>\n<p data-path-to-node=\"27\"><b data-path-to-node=\"27\" data-index-in-node=\"0\">Does Creatine Monohydrate \"Krea Legend\" by Will Bonak require a loading phase?<\/b><\/p>\n<p data-path-to-node=\"28\">It's not required; you can start with a daily dose of 5 g and continue taking it, and you'll reach full muscle saturation within two to three weeks.<\/p>\n<p data-path-to-node=\"29\"><b data-path-to-node=\"29\" data-index-in-node=\"0\">Does it cause water retention under the skin?<\/b><\/p>\n<p data-path-to-node=\"30\">No, creatine monohydrate binds water within the muscle cells themselves (intracellular water), giving the muscle a larger size and a full, strong appearance.<\/p>\n<p data-path-to-node=\"31\"><b data-path-to-node=\"31\" data-index-in-node=\"0\">When will the creatinine results be available?<\/b><\/p>\n<p data-path-to-node=\"32\">Results in increased muscle strength and endurance become apparent within the first one to two weeks of regular daily use.<\/p>","protected":false},"excerpt":{"rendered":"<p>Presented by <b data-path-to-node=\"11\" data-index-in-node=\"5\">Creatine Monohydrate by Krea Legend, by Will Bonack<\/b> An advanced formula containing <b data-path-to-node=\"11\" data-index-in-node=\"71\">5,000 mg of pure creatine monohydrate 100%<\/b> \u0641\u064a \u0639\u0628\u0648\u0629 <b data-path-to-node=\"11\" data-index-in-node=\"125\">300 \u062c\u0645 \u062a\u0648\u0641\u0631 60 \u062c\u0631\u0639\u0629 \u0643\u0627\u0645\u0644\u0629<\/b>. It features fast-dissolving and fast-absorbing micronized ingredients to help you increase strength, boost energy at the gym, and speed up muscle recovery between workout sessions.<\/p>","protected":false},"featured_media":41011,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[],"product_cat":[51],"product_tag":[],"class_list":["post-41010","product","type-product","status-publish","has-post-thumbnail","product_cat-51","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0643\u0631\u064a\u0627\u062a\u064a\u0646 \u0645\u0648\u0646\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0643\u0631\u064a\u0627 \u0644\u064a\u062c\u064a\u0646\u062f \u0648\u0644\u064a\u0645 \u0628\u0648\u0646\u0627\u0643 300 \u062c\u0645 60 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